Ridecamp: RE: [RC] Perform 'n Win

I can get two scoops (2 oz) into a 60cc syringe, slowly add water...it
really dissolves quickly, allowing more water to be added.  I predose with
this a couple hours apart the previous evening, then once pre-ride.  I can
also mix the 2-4oz into a wet beet pulp (or my case Purina Complete
Advantage) mash.

Mike

-----Original Message-----
From: ridecamp-owner@xxxxxxxxxxxxxxxxx
[mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx]On Behalf Of Jim Holland
Sent: Saturday, June 01, 2002 7:11 AM
To: Ridecamp
Subject: [RC] Perform 'n Win



For those of you using P 'n W in feed....How much do you give as a
"dose"? 3-4 ozs in a gallon of water doesn't make any sense to me. Do
you just mix 3 ozs in the feed/beet pulp?

I want to try using P 'n W  as a pre-load in the feed prior to the ride
instead of having to syringe LyteNow. (I will continue to use LyteNow
during the ride)

Thanks...

Jim, Sun of Dimanche, and Mahada Magic


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=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
 Ridecamp is a service of Endurance Net, http://www.endurance.net.
 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=