<% appTitle="Ridecamp Archives" %> Ridecamp: [RC] electrolyte before rides
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    [RC] electrolyte before rides - Heather Saunders


    I know there is a TON of threads about electrolytes, but I can't seem to
    find one that mentions why it is recommended to electrolyte your horse
    hours and even the day before a competition.  Isn't the purpose of
    electrolyting to replenish lost elytes? so why administer before the loss
    of sweat? Can someone educate me on this? thanks!!
    
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