Check it Out!

RideCamp@endurance.net

[Date Prev]	[Date Next]	[Thread Prev]	[Thread Next]
[Date Index]	[Thread Index]	[Author Index]	[Subject Index]

Re: RC: What does Long Slow Distance mean to you?

To: tamitl67@yahoo.com
Subject: Re: RC: What does Long Slow Distance mean to you?
From: Roger Rittenhouse <roger@vmaxept.com>
Date: Sun, 30 Dec 2001 22:48:32 -0500
CC: ridecamp@endurance.net
In-Reply-To: <ENDURANCEWWW1h1jYhA00000691@endurance.net>
Organization: RIDECAMP
References: <ENDURANCEWWW1h1jYhA00000691@endurance.net>
Reply-To: roger@vmaxept.com

Best resource is the book by Dr Nancy Loving called GO THE DISTANCE>

Every rider should have a copy. Ref to ads in Trail Blazer and or
Endurance News.

ops I see a post for one on ebay   - go get it.
rr
Sunday, December 30, 2001, 12:57:41 AM, you wrote:

gen> Tami Lange tamitl67@yahoo.com

gen> A friend of mine and I have been talking about what Long Slow Distance
gen> Miles actually look like, we have differing opinions, what is yours...How
gen> many miles qualify?  What speed? How many weeks/months should you LSD a

References:
- What does Long Slow Distance mean to you?
  - From: guest@endurance.net

Prev by Date: Re: RC: DVE
Next by Date: Re: RC: Re: grain- too much? not enough? -long
Prev by thread: Re: RC: What does Long Slow Distance mean to you?
Next by thread: Re: Electrolyting
Index(es):
- Date
- Thread

Check it Out!

Home Events Groups Rider Directory Market RideCamp Stuff

Back to TOC