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  RideCamp@endurance.net
Re: Conditioning - heart rate
This is a helpful suggestion.  I neglected to mention that when starting out 
in this whole endurance and conditioning "thing" I bought an inexpensive 
stethoscope, and used it periodically:  after a long flat trot, top of hill, 
etc.  Learning to interpret the reading is the next important step!
janetb
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