Check it Out!    
RideCamp@endurance.net
[Date Prev] [Date Next] [Thread Prev] [Thread Next]
[Date Index] [Thread Index] [Author Index] [Subject Index]

Re: RC: electrolytes and young adult riders





But what about training.  I'm 
> here in > Florida (hot humid capital of the world) and he sweats a lot.
 > Should I be supplementing during my rides??? 

On training rides I just make more of a point to let him grab
grass...nature's electrolytes. >g<  If I do 5 hours or so pretty quick I
*might* supplement 1/2 way, but very seldom.  Just let him graze some.

Angie
________________________________________________________________
GET INTERNET ACCESS FROM JUNO!
Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit:
http://dl.www.juno.com/get/tagj.



    Check it Out!    

Home    Events    Groups    Rider Directory    Market    RideCamp    Stuff

Back to TOC