Re: riding position a different problem

[Bob & Amber Roberts <mlaboure@flash.net>]

Bev Davison/Jim Miller wrote:

> The abductor excercise is the movement away from centerline or legs
> closed...think of them being "abducted...oh, no!"  and the adduction is then
> bringing your legs back together with resistance. (Adding them back to your
> body).

Thank you!  That's the best explanation of those two terms I've ever heard.
Never did know what they meant before.

Amber