RideCamp@endurance.net
Shin Splints (rider)
Alison Dunn alCritters@hotmail.com
Boy, after this weekend SASO IV, my horse seems ready for a fifty,
but I'm not certain about me. I used to ride in the 'flexi'
plastic stirrups with a thick foam pad, and was fine for 25 to 30 miles.
I was concerned that the stirrup was a little too small for my
generously sized feet, and got the aluminum stirrups with the
thick rubber pad. Twice now on 25/30s I've come up with aching
shins on one or both legs - very sore to the touch. What causes
this? Is it because I might be pushing off from my toes when
posting rather than dropping my heels? (As I fatigue, I might be
shifting to posting from my toes.)
Any advice or explantation would be appreciated!
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